ABOUT ME

Through my own journey, I came to understand that growth isn’t about perfection or endlessly fixing ourselves, but about reclaiming our natural way of loving, relating, and being fully human. Many of us become very good at surviving in both life and in relationships without ever feeling truly safe, connected, or alive. This insight is the foundation of my work today: therapy and coaching that helps you move from survival into thriving, so healing and personal growth become one integrated, transformational path.

I’ve always been fascinated by the many layers of human nature and the complexity of our inner worlds. In many ways, this path has felt less like a choice and more like something I was drawn toward long before I fully understood it.

Like many people, I spent years searching for “something.” No matter how much I learned, healed, achieved, or worked on myself, it never quite felt like enough. There was always a sense that something essential was missing- a deeper aliveness, a deeper peace, a deeper connection.

That search took me through many worlds. I studied psychology and the social sciences, explored psychotherapy, group and trauma work and immersed myself in conscious relating, tantra, somatic practices, and embodied spirituality. I lived, travelled, and worked across cultures, from corporate environments to remote communities. These experiences deeply shaped my appreciation for diversity, complexity, and difference in all its forms.

As I moved deeper into embodied intimacy and relational work, a quiet truth revealed itself: no amount of expansion, pleasure or growth can replace what hasn’t been met in the heart. Our deepest suffering lives in the places where we haven’t felt safe, seen, or loved, and without meeting there, nothing else fully lands.

That realisation changed everything.

I saw that what so many of us need is not another peak experience or analytical knowledge, but a place to attend to the relational wounds underneath. A space where intimacy feels safe, where the nervous system can settle, and where growth happens not by bypassing our humanity, but by meeting it fully. At the heart of my work is supporting people to move from survival into thriving, from merely coping to creating lives and relationships that feel secure, embodied, and truly fulfilling. I want to offer a space where people do not have to choose between depth and rigour, between science and soul. A space that can hold both, without reducing one to fit the other.

This is the foundation of my approach. My training is not only in therapeutic techniques, but in understanding the whole human experience: the body, the nervous system, the psyche, and the deeper layers of consciousness. When these are brought together, it opens the possibility for change that is not only on the “symptoms level”, but deeply embodied, relational, and lasting.

This is what led me into formal therapy training- to bring together the best of two worlds: the holistic, embodied, spiritual dimension and the evidence-based, trauma-informed, attachment-focused depth that creates real and lasting change. I wanted to offer what I had been longing for myself: a space where people can both glow up and grow up — expanding into pleasure, intimacy, and potential while healing the wounds that make love feel unsafe or unreachable.

Today, my work brings together modern psychotherapy, depth psychology, somatic and trauma-informed practices, relationship psychotherapy, and embodied intimacy coaching. I draw from psychosynthesis, attachment theory, polyvagal theory, somatic sexology, conscious sexuality practices, and Eastern philosophies to offer an integrative approach that bridges science and holistic approaches.

You may have been searching for a long time. Longing for connection, intimacy, depth, or a sense of peace and clarity within yourself or your relationship. My role is to help you pause the search, meet yourself where you are, and discover your own unique answers. Would you like to stop searching and find your own answers? 

My values

  • Diversity & Inclusion

    I create a welcoming space for all identities, experiences, and relationship styles. My work honours intersectionality and the full spectrum of human diversity — cultural, relational, sexual, emotional, and neurodiverse. You are fully welcome here — including those who are less visible, questioning, or outside traditional labels (e.g., bisexuality, HSP, fluidity).

  • Sex-Positvity

    I support exploration, pleasure, and curiosity without pathologising or shaming desire. All sexual identities, desires, and kinks are welcome - including those that are fluid, invisible, or still evolving. Rather than viewing sexual desire, pleasure, or expression through the lens of shame, pathology, or “normal vs. abnormal,” I bring curiosity, openness, and respect for each person’s unique experience.

  • Trauma-Informed

    My work is grounded in modern trauma therapy and polyvagal theory. Rather than focusing only on symptoms or behaviour, I look at the whole person, understanding that many struggles are rooted in the body’s natural responses to stress, trauma and survival. My approach prioritises safety, practical self- and co-regulation tools, trust, and empowerment, allowing healing to unfold at the body’s natural pace.

  • Non-Pathologizing

    My work is non-clinical oriented and non-labelling or pathologising. I don’t see people as broken or in need of fixing. Instead, I view our patterns, emotions, and desires as intelligent responses to our experiences—messages from the body asking for understanding, not judgment.

  • Authenticity

    Real, honest, and human conversations that meet you where you are. I believe in meeting clients on the same level — human to human. I bring my full presence and authenticity into the work, creating a space where you can do the same.

  • Integrity

    I am committed to professional and personal growth, bringing accountability, transparency, and ethical practice to everything I do. This includes ongoing supervision, advanced trainings, personal therapy, and years of relational and group self-development work.

Training & Professional Background

Core Qualifications

  • MA in Psychosynthesis Psychology (Level 7) – Institute of Psychosynthesis (affiliated with Middlesex University, London)
    Dissertation focus: developmental trauma and conscious relationships

  • Advanced Diploma in Relationship Psychotherapy (Level 7) – NAOS Institute, London

  • Diploma in Psychosynthesis Counselling – Institute of Psychosynthesis, London

  • BA in Sociology (Minor in Psychology) – University of Tallinn, Estonia

Specialisations in Trauma, Relationships & Intimacy

  • Trauma to Trust Teacher Training – trauma-informed facilitation for 1:1 and group work (Embodied Intimacy, Buster Rådvik)

  • Healing the Fragmented Selves of Trauma Survivors – complex trauma approaches (Janina Fisher)

  • Psychedelic Integration & Psychosynthesis – Psychosynthesis Trust

  • The Breath in Psychotherapy – somatic and breath-based therapeutic work

Embodiment, Intimacy & Group Facilitation

  • Embodied Intimacy & Relationship Coaching Certification – The Embody Lab (in progress)

  • Heart IQ Circle Work Facilitator Training – somatic facilitation, group dynamics & relational work (Christian Pankhurst)

  • 200-Hour Anusara Yoga Teacher Training (Non-Dual Philosophy) – Triyoga London

Therapeutic Approaches & Modalities

  • Acceptance and Commitment Therapy (ACT) – Skills Intensive (Mindfulness Training Ltd.)

  • Integration of attachment theory, somatic therapy, polyvagal-informed practice, and depth psychology

Professional Membership

  • Registered Member of the British Association for Counselling and Psychotherapy (BACP)
    Working in accordance with the BACP Ethical Framework


Curious? LET’S CHAT.

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