Who I Work With

I work with couples and partners at all stages of their relationship- including those who feel stuck, disconnected, or unsure about what they want next. Often, you may love each other - and still feel stuck in cycles of tension, avoidance, resentment, or sexual shutdown.

This includes:

• Long-term couples seeking to reconnect or communicate more clearly

• Couples navigating conflict, betrayal, trust issues, or emotional distance

• Partners facing major transitions or decisions

• Couples considering separation and wanting a thoughtful space to explore options

• Couples who are feeling more like “roommates” than romantic partners

• LGBTQ+ couples and queer relationships

• Polyamorous relationships, polycules, and consensual non-monogamy

• Couples struggling with mismatched sexual desire, loss of intimacy, or erotic disconnection

• Expats or internationally based couples navigating distance, identity shifts, or cultural transitions

• “High-development” couples who value self-awareness, growth, and emotional intelligence

• Partners interested in somatic, holistic, and trauma-informed approaches to therapy

How I Can Help

My work focuses on helping you move from reactivity, confusion and disconnection into felt safety, emotional closeness, and deeper intimacy. We focus on improving communication, deepening emotional and sexual intimacy, and working with the nervous system to respond rather than react in conflict. This is especially helpful for couples healing from past relational trauma.

Together, we work to:

• Understand and shift repeating conflict or withdrawal cycles

• Rebuild sexual desire, pleasure, and erotic connection in ways that feel authentic to you

• Develop secure attachment and deeper emotional trust

• Work gently with relational and sexual trauma that may be shaping your dynamic

• Create a relationship that supports both individual autonomy and togetherness

• Deciding what’s next for the relationship

• Navigating different needs, attachment styles, or values

This is not about quick techniques or scripts; it’s about lasting relational change that you can feel in your body, your communication, and your sex life.

Why Work With Me

My work goes beyond surface-level solutions: we explore root causes, focus on values and communication, and provide practical tools and somatic resources you can use in everyday life.

I offer a tailor-made, holistic, non-pathologising approach, which balances depth-focused sessions with practical takeaways. Whether we’re working on relationships, intimacy, communication, or personal growth, the goal is sustainable long-term change - grounded in evidence-based strategies and attuned to your unique experience.

I bring a collaborative, relational, and attachment-informed approach, specialising in:

• Emotional and sexual intimacy

• Embodiment and nervous system regulation for lasting change

• Healing relational and developmental trauma

• Practical strategies for communication and conflict resolution

• Attachment-informed approaches to conflict resolution

This work is not only therapy — it helps you develop a new skillset and somatic toolkit to navigate intimacy, desire, and connection in all types of relationships, giving you tools that last far beyond our sessions.

Practical Details & Fees

• Individual Therapy (50 minutes): £75 / €85 per session

• Couples Therapy (50 minutes): £90 / €100 per session

• Couples Therapy (75 minutes): £110 / €120 per session

• Initial Individual Sessions for Couples (2 sessions, 50 minutes each): £70 / €80 per session, designed to clarify goals and create a tailored plan

• For couples who would like greater continuity, I offer 6-session couples packages with a reduced per-session fee:

  • 50-minute sessions: £495 / €550

  • 75-minute sessions: £600 / €660

• Short Couples Intensives

  I also offer a limited number of short, focused intensives for couples, designed for periods of increased conflict, transition, or when weekly sessions are not practical. Intensives provide a more contained high- impact space to explore a specific topic, issue, or question, or to focus on specific skill sets (boundaries, communication, managing triggers, etc.).

  Details and suitability are discussed individually.

Session format: Online only, worldwide availability - flexible scheduling to suit different time zones. I am based in Portugal.

EUR or GBP Payments accepted.

Next Steps

If you’re considering relationship psychotherapy, the next step is usually an initial conversation to see whether working together feels like the right fit.

You don’t need to be in crisis — just curious about your relationship and open to exploring it together.